Good sleep and good health live side by side. You love your health, and you love a good night’s sleep on a well-maintained mattress. Sleeping well each night on a good mattress helps give your heart and your brain the rest it needs while also building your immune system and helping you heal faster.
When you take good care of your mattress, you are also taking good care of yourself. That’s why it’s very important to know how to get more life out of your mattress. What’s more, a mattress’s lifespan is generally 8 to 10 years. You can help extend this investment in your sleep and your health when you take care of your mattress.
Here are some excellent tips to make your mattress last longer:
Give Your Mattress A Nice Rotation From Time to Time
Among the best tips to make your mattress last longer is rotating it a few times a year.
Sleeping in the same spot and in the same position on a mattress night after night creates permanent depressions in parts of the mattress. In order to keep your mattress firm and free from lumps and bumps and sagging areas, just turn the mattress from time to time by sliding it so that the foot of the bed and the head of the bed are reversed.
Most mattresses today do not require flipping, but rotation of the mattress is still one of the great tips on how to extend the life of your mattress.
Put On a Mattress Protector
A mattress protector, also called a mattress cover, should be put on a bed as soon as you purchase one. If you’ve already had your mattress for a while and don’t have a protector on it, it’s not too late – purchase that mattress protector and put it on the bed as soon as you can.
Mattress protectors, especially waterproof versions, achieve various ways for how to get more life out of your mattress. That “no eating in bed” rule? We’ve all broken it sometimes and have felt the crumbs to prove it. The Sunday morning coffee in bed? That is great – until a spill happens that can soak right into the mattress itself. Accidents happen, especially when you have children, and keeping spilled foods or liquids, urine, body oils and even a build-up of shedding skin out and away from the mattress itself will give you more years of healthy, sound sleeping on a clean and stain-free bed.
Note: mattress protectors (or mattress covers) are available in different materials. Whichever material you choose, make sure the protector fits tight and snug around your mattress. You won’t even know it’s there, but you will know it is keeping your investment clean of stains and moisture while making the mattress last longer.
Use a First-Rate Frame or Box Spring
When asked about tips to make your mattress last longer, mattress professionals almost always mention the use of a high-quality mattress frame or box spring. This is because of the mattress support provided by these important products. The more support your mattress has, the more comfortable you will sleep, and the longer the mattress will last.
Prevent sagging of the mattress in the middle or on its ends, and reduce everyday wear and tear, with the right frame or box spring. Proper support and evened-out wear of your mattress are essential keys to unlocking the longer life of your bed.
Wash and Change Your Sheets on a Regular Basis
When it comes to great tips on how to extend the life of your mattress, washing and changing the sheets and bedding regularly should be a given. Due to our busy lives, though, people don’t often wash their bedding as often as they should.
Clean sheets actually help extend the life of your mattress. That’s because sweat, body oils, even dust mites and bacteria, thrive in our bed sheets! Even if you have a bed protector or bed cover, you should still protect the life of your mattress by keeping all the unwanted things away (and we would say dust mites are pretty unwanted!). And, you have to admit, there’s nothing more wonderful than slipping under a freshly washed sheet set!